Fall Lunch Bento

I cannot wait to eat this! I nice fall mix.

– Pan Seared Mushroom
– 2 Cheese Wedge
– Seasoned Rice
– Carrots
– Kale & Brussels Sprout Salad with Spiced-Baked Pumpkin Seeds.

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Jack O’lantern & Spiced Pumpkin Seeds

Jack O’lantern & Spiced Pumpkin Seeds

Now that it’s officially fall I could not help but make the first Jack O’lantern of the season. Waste not my friends – make some spiced pumpkin seeds with the brains you find inside your pumpkin creation. 

Spicy Baked Pumpkin Seeds – Recipe:

1 5lb – Pumpkin
1 tsp – Cinnamon, Curry Powder, Ginger, Salt, Peper

– Separate seeds from pumpkin and rinse off. Drain.
– Dab seeds dry with towel.
– Mix in 5 Spices.
– Spread seeds flat on cookie sheet and bake at 350° for 5 min.
– Take out and flip seeds – bake again for another 5min.
– Let cool and Snack!

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| #halloween #pumpkin #fall

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